No. Sorry. Once your body reduces the amount of lactase it produces, it does not come back. I don’t care what your uncle who “trained his body to tolerate dairy again” told you.
your body will gradually reduce its production of lactase over time…
The first version of our lactose chart. We hope it helps to remind you when it’s time to take your Milk Medic!
It is fairly easy to find out if you are lactose intolerant, but care must be taken to ensure that you are sensitive to lactose and not actually allergic to milk.